Having a hectic schedule with an improper diet? Chances are there you will feel exhausted, drained and lack wellness.
Switching to multivitamin is one of the best options because it will deliver vitamins and minerals with other necessary ingredients.
As a matter of fact, multivitamins provides vitamins that are absent or not taken through the diet.
It treat the vitamin deficiencies that is caused by various factors such as illness, digestive disorder, poor nutrition and other conditions. Multivitamins fills the Micro-nutrients gap and enhance the wellness.
Multivitamin has a lot to offer as it abounds in calcium, vitamin D, magnesium, vitamin C, Zinc etc that provides the best of functions.
The tablets are named as a multivitamin, multi or simply vitamins. Such multivitamins are sold in different forms such as chewable gums, powders, tablets, etc. multivitamins are mainly concerned with the efficiency of the vital functions of the body.
Different functions are performed by them and help in ensuring a good lifestyle. A good multivitamin will support athlete, bodybuilder and normal person too.
It is a myth that the multivitamin should be consumed by the ones that have the deficiency of vitamin however the same is not true because multivitamins can lead to muscle recovery hence muscles can develop at a faster pace.
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We Highly recommend you to read the Multivitamin Tablet Buying Guide at the end of this article to get in-depth knowledge about latest Multivitamin Tablet technologies and tips on making an informed decision about which product to buy for your needs 🙂
Top 10 Best Multivitamin Tablets in India (2019)
Although my favorite among all is Healthvit Mulvit A To Z Multivitamins and Minerals- 60 Tablets but you must check all of them to make your buying decision.
(Slide the table left to check more details)
Vitamins and minerals
60mg per serving
75mg per serving
40mg per serving
50mg per serving
40mg per capsule
76.9mg per capsule
110 mg per tablet
40mg per tablet
50 mg per capsule
40mg per capsule
100mg per capsule
40mg per capsule
125mg per capsule
250 mg per caplet
60mg per tablet
170mg per tablet
Healthyvit provides quality and assured products that help in protecting the body that protects the body. Healthvit Mulvit is one such product that helps in enhancing energy levels.
With the presence of a high volume of minerals, antioxidants, and B-complex vitamins, it helps in the clearance of toxins from the body.
Further, it facilitates the enzymatic reactions needed for detoxification and helps in protecting the organs.
It abounds in 31 minerals, vitamins and amino acids that support day to day activities. As it is rich in Vitamin C and Vitamin E, it reduces aging.
Does not end with it, it keeps the body alert and helps in developing the immune system.
- Correction of nutritional deficiencies
- Healthy immune system
- Maintenance of muscle strength
- Improves the skin quality
- Overdose lead to headache
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Healthkart Multivitamin is a perfect blend of Ginseng extract, Taurine, amino acids with Multivitamin and Multimineral.
The presence of Ginseng helps in enhancing the alertness and leads to a superior level of concentration.
It abounds in 9 essential amino acids that the body cannot synthesize on their own. Being endowed with Vitamin B12 it helps in enhancing the health of the nervous system.
Another added advantage comes from the inclusion of Taurine that leads to improvement of heart and digestive health.
Not to worry about Vitamin D and Magnesium as it is present in the proportionate level and makes the bones stronger.
- Vitamin D and magnesium makes the bones stronger
- Vitamin A enhances eyesight
- B12 helps in enhancing the nervous system
- Chromium improves the sugar level
- May not suit everyone
It is a complete formula and designed scientifically to deliver vitamins and minerals that help in ensuring wellness.
Being loaded with vitamins, minerals, and amino, it provides the best of the result. It abounds in 20 vitamins and minerals that cover the daily needs of vitamins A, C, D, E, B6, and B12.
Every serving comprises of minerals and digestive enzymes for complete coverage.
It is 100 percent carnitine that supplies the best-researched form of l-carnitine – l-carnitine l-tartrate.
It metabolizes the amino and thereby helps in the transportation of fatty acids to the mitochondria.
To ensure the desired result consume 1 serving that is 3 caplets with a glass of water.
- Easy to swallow
- Contains antioxidants
- Rich in vitamin C and vitamin E
- Con 1
- Con 2
- Con 3
Revital H has crafted a niche for itself in the multivitamin segment and widely accepted by all Indians.
It is best suited to provide loads of energy as it abounds in 10 vitamins, 9 minerals, and ginseng.
Struggling with mental alertness then this is the right product for you as it stabilizes the mental alertness and helps in eliminating stress.
It is easy to consume and can be taken after breakfast or any other meal. Anyone above the age of 19 can use this multivitamin and ensure a perfect personal and professional life.
- A balanced combination of vitamins and minerals
- Enhances immunity
- Improvement in the quality of life
- Not vegan
Want to redefine good health then you are seeking the correct product. Muscleblaze site is endowed with the high-performance ingredients that completely change the perspective of health.
It delivers 24 vitamins and minerals that help in supporting the functions and hence the body is prepared strongly to get better absorption power.
It is one of those supplements that performs on the total body and reduces the level of stress that gives a lot of health complications.
The consumption of MB site regularly helps in an active lifestyle and promotes the fitness routine.
- Reduces the oxidative stress
- Enhances the function of the brain
- Balances the cholesterol level of the body
- Enhances the circulation of the blood
- It can cause stomach pain to some users
With the presence of 23 essential nutrients, antioxidants, calcium, and iron this product helps in nourishment of the body in terms of metabolism growth and reproduction.
One of the core products when it comes to cellular nutrition.
It takes care of the overall health such as promotes bones, as well as the immune system. Further, it helps in the weight management program and leads to enhancement in the overall health.
Consumption of one tablet three times a day will produce visible results.
- Major product for cellular nutrition
- Major product for cellular nutrition
- Good health and vitality
- Optimal metabolism
- Might be allergic to some users
MuscleXP Daily Vital Multivitamin is a complete and enhanced formula that delivers 25 minerals and vitamins together with 3 amino acids. Facing any nutritional challenge? Behold no more.
Sufficient dose of MuscleXP Daily Vital Multivitamin will deliver the best of results. As it comprises amino acids which is an organic compound helps un biological process.
The presence of ginseng ensures that the energy level is always high and helps in enhancing the resistance level of the body.
For adults, it is advisable to consume the tablet with lukewarm water once a day or as per the direction of the doctor.
- Excellent quality multivitamins
- Muscle building
- Relieve from stress
- Enhanced blood circulation
- Overdose may affect
With the presence of 55 Vital Nutrients and 13 Performance blend, Naturyz Men's Sport Multivitamin is a highly effective multivitamin that is capable of performing wonder on the wellness.
The high potency level of the multivitamin ensures that the needs of the professional bodybuilder, athletes, sportsperson, weight training personnel and person with an active lifestyle are meet.
Feel safe and relieved to use this multivitamin as it is dope free and manufactured in world-class HACCP certified manufacturing facility that adheres to GMP standards and certifications from ISO 22000.
For the best result consume one tablet with meals per day or as directed by the doctor.
- Enhanced immunity
- Higher energy level
- Helps in muscle building
- Take care of eye health
- Only devoted to Men’s segment
Want to enhance your lifestyle and infused with energy then GNC Mega is the best answer for it.
It is an ultra-concentrated formula that consists of 39 nutrients together with 18 vitamins and minerals.
It performs on a higher level as compared to other basic multivitamin and provides heaps of benefits.
It comprises of antioxidants that helps in protection from harmful radicals that destroy the cells and enhances cell aging.
Further, the presence of B-vitamins gives energy and metabolism that protects the heart.
capsule per day post-meal will provide a significant result.
- Support for heart, brain and eye health
- Aids in Healthy memory function
- Take care of cardiovascular health
- Maintain blood vessel tone
- No cons
Universal Nutrition Daily Formula is undoubtedly an advanced natural tablet that is endowed with a complex enzyme so that the body gets minerals and removes the deficiency of the vitamin.
The best part of this multivitamin is that it can be consumed pre and post-workout to get the desired change.
The main ingredient consists of vitamins, calcium, zinc, magnesium, copper, and manganese and is regarded as the best supplement that can produce the best result.
Energy and vitamin a deficiency is a thing of the past and it can overcome the deficiencies that are present in the body.
- Balanced nutrition formula
- 100% original
- Advanced mineral and vitamins
- Non vegetarian
Buyer's Guide - Multivitamin Tablet Buying Guide in India
The nutrients are undoubtedly important to the growth, maintenance, and regulation of different processes within the body. Together with different vitamin and mineral components, multivitamins even abound in fatty acids, amino acids, and herbs.
With the increasing popularity of multivitamins in the market, there have been instances of fraud product. Hence, it is imperative that before selecting the multivitamin, every detail should be introspective and should be purchased from a manufacturer who is a pioneer in the field.
Multivitamins function like an insurance policy and serve as a major back up that ensures a healthy diet. Therefore, the brand is an important consideration because it determines the level of benefit.
Reason for using Multivitamin Tablets
The main purpose of the usage of the multivitamin tablet is to enhance the intake of vitamins that are not present through the intake of food. The vitamins are those that are present in food and other prominent sources.
It helps in protecting from the deficiencies of vitamins when the vitamin components in the body are lacking owing to various reasons such as a digestive problem, illness, improper nutrition, and other severe conditions.
Multivitamin tablets serve a lot of purposes in terms of performance and hence helps in the maintenance of nutrition and mineral formula in the body. Some of the prominent benefits that can be derived through it are:
It is important to select a multivitamin that comprises of iron and calcium in a separate form. It is important to note that the absorption of iron can be disturbed due to the presence of calcium.
It is important to select a multivitamin that contains containing any of the said minerals. For instance purchase a multivitamin that has calcium and an additional iron supplement. Needs to be taken separately after meals
Further activated forms of nutrients can be defined as best for the body. Some multivitamins can convert the nutrients into their active forms. Vitamin B6 is best suited for balancing the hormonal balance and can be consumed either inactive or inactive form.
When it comes to the activated form, the nutrients are absorbed in a better fashion and the body skips the step of taking care of the particular nutrient of performing the task.
Multivitamins tablets can be consumed regularly if it is providing the best results. It is important to understand that the dose is performing well. The multivitamins need to be stored at normal room temperature. Further, it is important to consider that it should not be exposed to heat and moisture as it will spoil the tablets.
If the dose is missed at any point of time then it should be taken as soon as you remember, however, if the dose for the next time arrives then the missed dose should be skipped.
As multivitamins do not come under the diet, it should be used efficiently so that the deficiency can be removed that might have happened due to poor diet, illness, etc. It is an oral pill and needs to be taken as prescribed by the doctor.
It is important to observe that the required dose should not exceed as it might lead to a serious issue.
It is important to take care of the dosage factor when it comes to the multivitamin tablet. It is highly recommended not to use beyond the required dosage. It is essential to take the vitamin tablet as per the advice of the doctor.
If the multivitamin is consumed in overdose or similar multivitamin is consumed then it is bound to bring serious side effects on the body. It is important to take medical intervention if the dosage exceeds a certain limit.
Dosage of any multivitamin that is A, D, E or K can lead to serious implications and side effects. Similarly, minerals present in Vitamin tablet can lead to serious overdose symptoms such if the dosage is high.
Further, another important note is that the multivitamins should not be consumed with any dairy products, milk, antacids or any other calcium supplements. It is because calcium makes it problematic for the ingredient of the multivitamin to be absorbed into the body.
The medical record must be frankly stated to the doctor before any vitamin tablet is prescribed to you.
Probable Side Effects
Multivitamin abounds in different minerals such as potassium, zinc, calcium, iron, etc. When these minerals are consumed in large doses it can lead to numerous problems such as excess urination, stomach bleeding, weakness of muscles, confusion, uneven heart rate, etc.
Therefore, it is important to understand and know the content of the multivitamin before it is consumed.
Secondly, if you are pregnant or planning to be then the dose will be different from a normal person. Without the doctor’s advice the multivitamin mustn't be consumed.
This cites the fact that the presence of some minerals and vitamins can lead to serious harm for the body and the unborn baby if taken in a wrong manner or an overdose condition. The vitamins can pass through breast milk and have a negative implication on the baby.
After consumption of multivitamin if any signs of allergic reactions are observed for instance difficulty in breathing, swelling of tongue, lips, face then it is advisable to seek medical help at once. The less serious implication of taking multivitamins are upset stomach unpleasant taste, unusual taste, etc.
Factors to Consider in Buying
If you are looking for a solution to heal the nutritional deficiencies then a lower dose of a multivitamin will help in serving the purpose. However, in terms of optimum health goal then it is advisable to raise the limit of dose on the doctor’s advice.
Some of the prominent keys that should be observed in the multivitamins consist of 25 mg or more of vitamin B, 200 mcg of chromium, 500 mg of Vitamin C and 800 IU of vitamin D.
Besides the facts mentioned above, the following points should be considered:
Personal Health condition
Before selecting or purchasing any vitamin tablet it is important to understand the personal situation. Consider your position and understand whether you are getting any physical or psychological changes.
There are few vitamin products manufactured to combat some specific needs like energy, pregnancy, men and women health, athlete recovery and counter of stress.
For different age group, the different dosage of cultivation will serve the purpose. It even varies from in perspective of men or women. In the present scenario, a multivitamin is used by both children, as well as teen.
Further, a multivitamin that is rich in iron should be provided to women who are in their childbearing years or when the blood test projects low level.
Surpassing mineral and vitamins
Higher dosage consists of different nutrients and it is needed to purchase the one that suits the need.
The blend of enzymes and probiotics ensures enhances absorption, amino acids that support muscles together with lean tissues of the body, antioxidants that help in counteracting toxins and aging and the presence of natural herbs leads to well-defined benefits that enhance cellular repair.
It is essential that the features and the results need to be ascertained before you purchase the multivitamin but still need to pay attention to the price. The budget must be made before purchasing multivitamin. Such pills are at times available at a discounted price both the retail shop and online.
Here’s the list of Top 10 best multivitamin tablets in India given below:
- 1Healthvit Mulvit A To Z Multivitamins and Minerals- 60 Tablets
- 2HealthKart Multivitamin with Ginseng Extract, Taurine and Multi minerals (Multivitamin, 90 capsules)
- 3Muscletech Essential Series Platinum Multi-Vitamin (18 Vitamins & Minerals, 865mg Amino Support) - 90 Tabs
- 4Revital H - 60 Capsules
- 5Muscleblaze Mb-Vite Multivitamin (120 Tablets)
- 6Herbalife Formula 2 Multivitamin Mineral And Herbal Tablets, 90 tablet(s) Unflavoured
- 7MuscleXP Daily Vital Multivitamin With 25 Vitamins & Minerals, 5 Super Antioxidants & Ginseng, 60 Tablets
- 8Naturyz Men's Sport Multivitamin With 55 Vital Nutrients & 13 Performance Blends Consisting - 60 Tablet
- 9GNC Mega Men 50 Plus One Daily Multivitamin (60 Caplets)
- 10Universal Nutrition Daily Formula - 100 Tablets