Multivitamin tablets are one of the widely used supplements around the world. These supplements contain different vitamins and minerals in blend with other ingredients.
A multivitamin tablet has not standard ingredient but the nutrition composition of the tablet varies by brand and product.
These tablets are sold under many names; multiple or simply vitamin, multivitamin, multis, and multiminerals.
These multivitamins are sold in many forms, such as, chewable gummies, liquids, capsules, powders, and tablets.
You may buy any one of them from over the counter, pharmacies, supermarkets, and online retailer but tablets are generally more preferred than any other. Here is the list of top and best multivitamin tablets in India.
We Highly recommend you to read the Multivitamin Tablet Buying Guide at the end of this article to get in-depth knowledge about latest multivitamin tablet technologies and tips on making an informed decision about which product to buy for your needs 🙂
Top 10 Best Multivitamin Tablets in India
Although my favorite among all is HealthVit Cenvitan Adults but you must check all of them to make your buying decision.
Healthvit provides this amazing multivitamin tablet that has key nutrient to help support energy, metabolism, and immunity.
It is a complete vitamin package associated with number of minerals that acts as an active nutrient. The active formula of the tablet will maintain your eye level, heart health, brain health, and bone health and strength.
It contains 26 active ingredients and is advised to be consumed one tablet a day.
It has high vitamin & mineral composition and can be used by both men and women. Keep the pills away from the reach of children.
The purpose of this pill is to diagnose, cure, treat, and prevent your body from disease. If you think this multivitamin tablet will best serve your purpose, give it a try.
If it suits your body, use it regularly to provide you best result.
This multivitamin tablet is nutritional supplementation for women missing essential nutrients in their everyday diet.
The tablet is blend of vitamins, antioxidants, ginseng, and soy isoflavones. It promotes women overall wellbeing in order to keep them physically active and mentally alert.
A tablet daily will be best to provide immunity and required strength in women. It also helps women in improving focus and alertness.
This women specific multivitamin and multimineral is a premium blend of Ginseng & extract, Lycopene that provides strength and immunity.
I also help improve concentration and focus and also acts as an antioxidant. Women also use it for brain health, nerve health, eyes and skin health.
The effective iron and mineral formula will give strength to your bone. Buy this pill and observe the changes it brings to your body and health.
This men multivitamin tablet is already been named as the best tablet by various online review site. This is one a day nutritional support to provide overall health support to men.
It contains efficient vitamin and minerals for strengthening and providing natural energy. Each tablet increases stamina, overall energy, and stress management.
If you are a man looking for high quality control ingredients in a multivitamin, this tablet is suggested best for you.
Each tablet has a complete B-complex to assist and support your body for energy protection and health immunity. It is a top selling natural food based multivitamin brand for men.
This multivitamin tablet has been used by men for longer times and the result is said to be life changing for many.
Apart from daily overall energy supplier, this helps in providing more than 50 health advantages to support cell health.
The ingredients are really effective and help in building immune health. But the only major concern of this multivitamin tablet is it comes with a cost.
If you are okay to deal with the cost, the product is all your for your body changer. But before using one, you are recommended to talk about it with your doctor and get it prescribed.
This tablet is great for a child of 2 years age. It is a chewable natural freshener comprising of tutti frutti flavour.
It provides great nutritional support to ensure the child gets enough nutrients they need to stay healthy.
Also, this chewable tablet is great for that child who finds a tablet difficult to swallow. Multivitamins helps to sustain the condition to keep the body strong and healthy.
To keep the body nutritionally balanced, your child may need extra vitamin, minerals, and trace elements in diet.
This multivitamin chewable tablet will serve the purpose and give your child all round nutritional support.
This multivitamin tablet is a blend of 23 essential ingredients that will provide good health support to your body.
You may consume one tablet a day or one tablet after every meal for better result and if prescribed by the doctor.
It is good to consume one tablet with multiple required ingredients than consuming each single tablet for individual one.
Individual tablets may lead to overdose and particularly Vitamin A and iron can be really toxic to your body.
You may use this Herbalife formula to keep your body stay healthy and function well. If you think this product may suits your purpose, give it a try.
Revital H is one of the most renowned multivitamin tablets used widely by most Indians. It provides energy and helps fight fatigue throughout the day.
It will provide mental alertness and increases the ability to handle stress. The key ingredients of revital include ingredients comprising of vitamins, minerals, and ginseng.
Preferably, it can be taken after breakfast or any other meal. It is suitable to be used by anyone above 18 years of age.
It will enhance your personal and professional life and is therefore one of the most trusted brands among millions of followers in India.
Use this multivitamin tablet and see the changes yourself.
ProNutrition is formulated to give extra nutrition to men and women of all ages to enhance their fitness activity.
The pill comprises of powerful blend of 42 fruits and vegetables to provide mix nutrition need of the body. The vitamin and mineral formula produces more energy and overall wellbeing.
Its active nutrition formula will protect your body from damage to keep healthy aging and make your body feel better.
A large number number of active users suggest buying this multivitamin tablet for better result. If you are influenced by its characteristic and features, you must try using it.
Inlife multivitamin and mineral formula tablet comprises of a number of perfect vitamins, antioxidants, and minerals for overall health wellness.
If you start consuming this product regular, you will definitely find optimal result.
This complete pure vitamin and mineral combination maintains healthy and balanced diet and helps in retaining bone density, calcium absorption, body immunity, and overall health.
The active mineral ingredients will help to maintain fluid balance, healthy flow of blood, and many other benefits.
If you are looking for overall health care tablet to supplement you right quantity of active multivitamin and mineral, this might be one perfect option for you.
Universal nutrition is a 100% advanced natural tablet enriched with unique enzyme complex to provide active mineral and vitamin deficiency.
On daily dose will bring huge changes in you over a period of time. You may use it as a pre-workout and post-workout supplement to assist your body in bringing a change.
The active ingredients of this tablet include vitamin, calcium, zinc, magnesium, copper, and manganese.
It is believed to be one of the best supplements that can be used to overcome energy and vitamin deficiency.
If you think you need this pill for you, make no late. Buy one from over-the-counter or online website.
Buyer's Guide - How to Purchase Multivitamin Tablets
Different multivitamin tablets contain varying vitamins and minerals by composition. There are about 13 vitamins and 16 minerals that have an essential role to play when it comes to health. Many vitamins participate in enzymatic reactions to signal molecules or structural elements.
These nutrients are essential for body’s growth, reproduction, maintenance, and regulation of other processes within the body. Along with varying vitamin and mineral compositions, multivitamin tablets these days contain ingredients like fatty acids, herbs, and amino acid.
There have been many cases of fraud product circulation in the market. Therefore you need to be very aware of the right genuine product and always buy from a reputable manufacturer.
Reasons to Use Multivitamin Tablets
The purpose of using a multivitamin tablet is to supplement vitamins that are not provided through the food intake.
These vitamins are normally those that are found in food and other natural sources. The help in treating vitamin deficiencies when the vitamin ingredients are lacking in body due to illness, digestive disorder, pregnancy, poor nutrition, and many other situational conditions.
Multivitamin tablets have a lot of purpose to perform and therefore help in maintaining nutrition and mineral formula in body. Here are some specific benefits of taking multivitamin tablets:
If the product and dose is acting well on you, you may use the multivitamin tablets regularly and get your prescription filled before the medicine completely run out. They are to be stored at normal room temperature and away from heat and moisture.
If you have missed the dose, take it as soon as you remember. If it is almost the time for the next dose, skip the missed dose and take your upcoming dose on time. Since multivitamin tablet is not your diet, use it efficiently to overcome deficiency due to certain illness, poor diet, or pregnancy.
Vitamins are body’s building black and will help keeping you in good health.
You are required to take this oral pill by mouth, usually one tablet a day or as directed by the doctor. You may read the instruction followed on the product package or as advised by the doctor. Do not exceed the recommended dose. In case of any doubt or information query, you may consult your pharmacist or doctor.
When using a multivitamin tablet, you need to be very careful about the dosage. You are directed not to use more than the recommended dose. Do not take more than one vitamin tablet at the same time unless your doctor has advised you to do so.
Consuming same or similar multivitamin tablet may result in overdose and brings serious side effects in your body. If ever you think you have used more dose than required, seek medical intervention.
An overdose of any vitamin; Vitamin A,D,E, or K, may cause serious to life threating side effects. Similarly, minerals contained in Vitamin tablet will cause serious overdose symptoms if you increase the dosage consumption.
It is recommended not to take these tablets along with milk or any other dairy products, antacids, or calcium supplements that contain calcium.
It is because calcium make it difficult for the multivitamin ingredients to be absorbed in the body. It is important to tell everything about your medical conditions and allergies to your doctor before the vitamin tablet consumption.
There may come a time when the doctor will advise you not to use the tablet anymore, or adjust the dosage, or advice special precaution.
Probable Side Effects
Many multivitamin tablets contain minerals such as potassium, zinc, magnesium, calcium, and iron. These minerals when taken in large doses may cause effects like increased urination, confusion, tooth staining, stomach bleeding, muscle weakness, and uneven heart rate.
Therefore, before taking any vitamin tablet you must read the label to see what it contains.
If you are pregnant and lactating, or planning to be pregnant; your dose needs may be different than the other. You are strictly advised not to take any multivitamin tablet without telling your doctor.
It is because some minerals and vitamins may harm your body and unborn baby when taken in wrong or over dose. These vitamins may pass through the breast milk and affects a nursing baby.
If you feel any signs of allergic reactions like breathing difficulty, hives, swelling of your tongue, lip, face, or throat; you are directed to get emergency medical help. Less serious side effects of taking multivitamin tablets are headache, stomach upset, or unusual or unpleasant taste in your tongue and mouth.
This is not a complete list of the side effects. If you feel any other, call your doctor for medical advice about the side effects.
Factors to Consider in Buying
If you are looking for solution over nutritional deficiencies, a low dose of multivitamin will serve the purpose. But if you are looking towards optimum health goal, you may have to raise your dose limit on advice of your doctor.
Usually, nutritionally oriented physicians recommend looking key these ingredients in required amount: 25 mg or more of vitamin B, 200 mcg of chromium, 800 IU of vitamin D, 500 or more mg of vitamin C, and mixed tocopherol form of vitamin E.
However, you may have to consider these points before using one tablet for yourself.
Your personal situation
Before buying a vitamin tablet, you need to consider your personal situation. Look at yourself and observe if you are getting any physical or psychological changes. Some vitamin products are manufactured to serve the specific needs including pregnancy, approaching years of menopause, energy, heath for men and women, recovery for athlete, energy boosting, and countering stress.
For different age group, different dosage of multivitamin is required. This may also vary from use by men and women. Multivitamins have been largely used by both children and teens. Multivitamin containing iron is generally given for women in their child bearing years, or when the blood test shows low blood level.
Beyond mineral and vitamins
Higher dosage may contain varying nutrients and you can buy the one that suits your requirement. The combination of enzymes and probiotics will help improve absorption, amino acid helps to support muscles and lean tissues of the body, antioxidants counteract toxins and aging; and natural herbs provide targeted benefits to improve cellular repair.
Price of the tablet
While you may be influenced by the features and outcome of the multivitamins, you still have to consider over price. Mark your budget to spend on multivitamin tablet and then consider buying one. Many a time these pills come at discounted price both over the counter and online. Be wise in buying and saving penny to your pocket.