Instead of adding days to your life, running adds life to your days. Running involves every parts of your body in functioning. Running is linked with numerous physical and mental health benefits.
Along with improving aerobic fitness, running lowers the cardiovascular health risks and burns calories.
Running in green lush garden or on treadmill has always been a most-loved preference over sweating in gym for those who want to build mental and psychological caliber.
Barefoot- running is unthinkable. It can invite natural stride, causing pain and injuries in our body. A pair of shoes designed especially keeping in view your comfort is what you need for perfect running.
As the market is flooded with numerous options for running shoes - everyone claiming to be perfect fit - several factors deserves your attention while rushing towards any particular brands.
Before choosing any particular brand, we insist you to read our buyers’ guidelines to understand these details so that you can choose the perfect shoes for your foot to give comfort and athletic performances.
Read out these determining factors carefully before grabbing any brand.
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We Highly recommend you to read the Running shoes Buying Guide at the end of this article to get in-depth knowledge about latest Running Shoes technologies and tips on making an informed decision about which product to buy for your needs 🙂
Top 10 Best Running Shoes in India (2019)
Although my favorite among all is Nike Men’s Downshifter 7 Running Shoes but you must check all of them to make your buying decision.
(Slide the table left to check more details)
Ethylene-vinyl acetate (EVA) foam
running, walking and workout in gym
Mesh and Synthetic
Mesh and Textile
Running and Workout
Ethylene-vinyl acetate (EVA)
Mesh/ Synthetic upper
Ethylene-vinyl acetate (EVA)
If you are looking for something very comfy and cozy for your running foot, Nike Men's Downshifter 7 Running Shoes can give you complete satisfaction.
An ideal option for people having with arch of feet, it comes with tight grip to fit perfectly in your foot and gives athlete-like feelings.
The lightweight configuration of the shoes allows wearing it all day. The signature feature of the shoes that is its minimalist design supports for other activities like walking too.
The shoes’ midsole made up of lightweight Phylon material supports to rebounds back and retorts to the force placed on it.
The futuristic mid, upper and outsole completes the package of this running shoes that delivers grip on the bottom-pad. The sole pattern has both outward and inward hexagon-structure.
The lightweight feature of the shoes helps to run a longer length of time and distance.
- Modern design with classic NIKE Look
- Great comfort
- Affordable Price
- Comfortable underfoot experience
- Seizing scheme with customers’ preference
- Multicolor option
- For Casual wear and light exercise only
- Not good for wet surfaces
- Narrow outlook despite usual width
- Material gets accumulated in deep ridges on the outsole
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Adidas is one of the largest sports manufacturers across the world, best known for an exciting range of high-performance sports shoes.
The product Adidas Men’s Nebular 1.0 M Running shoes has premium look to soothe your eyes.
Crafted with Mesh overlays that make the shoes lightweight, its outer layer allows for proper ventilation and de-odorize.
The striking feature of Nebular 1.0 running shoes is that it has been equipped with both IMEVA midsole and ADIWEAR outsole that gives the durability you expect from Adidas.
The full rubber sole fits perfect with your arch and makes comfortable for tight grip to take long steps.
The shoe is equipped with both the light strike IMEVA midsole and the Adiwear outsole that provides optimum durability and comfort.
The mesh upper allows ventilation to your feet. It has also an incredibly fashion-forward statement.
- Fancy design
- Affordable price
- Best cushioning to comfort your feet
- Upper Mesh offers more breathability
- Lightweight helps in giant step
- Color-option restriction
- Narrow inner space
- Not useful for long-distance running
Puma Men Reef Fashion Running Shoes come with midsole heel grooves which allows for a smooth touchdown and the flexible and responsive forefoot grips.
As it has premium quality of mesh on upper layer, it offers enough breathability and ventilation to your foot.
It offers the necessary propulsion and negates the chances the accidental slips due to its EVA midsole and rubber sole.
Puma Men Reef Fashion Running Shoes offer great comfort while running and during workout session.
It could be a perfect choice for the runners who are more concerned for minimal arch support, cushioning, and durability, and of course, affordable price.
- Rubber outsole for improved grip and abrasion resistance
- Cushioned footbed
- Ideal for running, walking and workout in gym
- Lightweight for long distance running
- Price affordability
- Perfect fit with size variation
- Inner shoe sole gets wrinkly
- Not good with thicker sports socks
- Inner padding not stitched
- Narrow at toe near fingers
Fit for casual to extreme sports, Puma Men's Ridge Running Shoes have great grip control on wet and slippery surface. The shoe offers both – comfort and style.
Hard sole provides safety from injuries. The shoes have been designed well enough for jogging and walking both. With its varied color combination, shoes perfectly fits for casual occasion too.
If you are an entry level runner, searching for perfect shoes end here. The light weight and grip control of shoes can add thrilling experience in your running style.
Puma Men's Ridge Running Shoes is great for entry level runners.
- Multi color variation
- Ideal for runner/Joggers/treadmill walker
- Price affordability
- Rubber sole helps taking big steps
- Comfort at every level
- Size variation
- Low heel
- Hard sole that puts more pressure on knee
- Narrow inner space
- Attracts dirt quickly
Innovative technology, modern design and complete comfort are three important aspects that have made Nike leading sports footwear today across the globe.
The brand has delivered high performance, durability and great comfort using modern technology and creative design.
Nike Revolution 4 Sports Running Shoe gives what you desire while working out.
An ultimate combination of style and complete comfort, this pair of shoes can make your running session more energetic.
The ultra lightweight futuristic sole of the shoe makes your walking, jogging, running or regular walk more comfortable. The rubber sole prevents sliding on slippery trek.
The shoes structure has more support around the heels. Maximum comfort and relaxation to your feet is guaranteed by the high-quality mesh used in the shoes.
- Vibrant shoe design to soothe your eyes
- Brilliant Sizing scheme
- Wide foot-bed to accommodate people having wide foot
- Well-ventilated upper part
- Lightweight nature
- Flexible underfoot experience
- Affordable price
- Tight-fitting front section
- Color Scheme Variation
- Fragile upper part of shoes
- Less cushion comfort inside
The international shoe brand – Lotto – is known for its wide range of innovation. The stylish Lotto represents today’s modern lifestyle.
Sancia Running Shoes of Lotto enhances power to your running spirit. The shoes have been designed perfectly for running as well for intensive workout at the gym.
Maximizing the energy and movement, the shoes’ phylon sole gives absolute support to your session.
With upper mesh being lightweight and flexible, the shoe ensures utmost comfort and perfect fit. The shoes possess excellent grip that allows you to trek in hilly and rocky terrain.
Its inner padding prevents from slipping while jogging in rainy season.
An added advantage with Lotto Sancia Running Shoes is that its padded tongue and heel collar can easily transport you from sports to casual comfort.
- Best option for those looking the same shoes for jogging, walking and running
- Excellent grip of the sole
- Fits perfectly
- Best Inner padding to give extra comfort
- Lightweight upper mesh
- Many colors variant
- Not good for people having broad and wide feet
- Too tight in middle area
- Empty space from tip of toes to the front of shoe
- Not comfortable for long time workout or running session
- Base and Back portion hard
One of the most stylish iconic brands of today’s modern style, Sparx presents the innovative design to match the latest trends of the new generation.
Sparx Women’s Mesh Sports Running Shoes are available in vibrant colors and provides the desired flexibility and comfort to your feet.
The sole is made up of rubber that gives resistance to your jumping foot. The shoe is made up of mesh material which makes it more comfortable and durable.
The other advantage of the shoe includes its additional features of casual look. Irrespective of your foot dimension, the shoes make no congested feeling at all.
Inside cushioning and arch makes the shoe perfect even for walking and jogging.
- Complete comfortable and perfect fit
- Rubber-made sole offers resistance
- Mesh material offers durability
- Color variation option available
- Good for workout at gym too
- Looks cool with every type of dress
- Hard inner sole
- Less sponge inside
- Narrow regular standard-size
- Not good for high-level running
Reebok is undisputed leader of the leading manufacturer of sports and casual footwear. Comfort is a term that defines Reebok’s work-ethos.
With high technological innovation and structure-design, this stylish Reebok Gusto Run LP sports running shoe for men delivers comfort and high-performance durability together.
The ultralight rubber-made sole supports your long distance running.
The speed-wick structure of the shoes keeps the sweat away from your foot and allows proper ventilation to keep the foot dry and odor-free.
The DMXRIDE insole of the shoes insures the cushioning- comfort to your arch while running long gap. The upper mesh material of the shoes has been designed to provide mid-foot stability.
The heel pattern of the shoes enhances the stability. With complete comfort and calm ensured by high quality mesh; the round-shaped tip gives sporty look.
This is a must-have collection in your wardrobe.
- Mesh offers maximum comfort
- Proper ventilation for de-odorize
- No Sweat
- Arch support
- Mid-foot stability
- Price high in comparison with other brands
- Supports only running
International shoe brand Adidas is best known for its durability and quality quotient. Women’s Adiray 1.0 W Running Shoes from Adidas has both – quality and style- to attract the runners.
The EVA midsole makes the shoe lightweight in nature and gives complete comfort while running. The sole made up of rubber provides resistance on slippery trek.
The synthetic overlays allow the proper ventilation inside the shoes. Shoe’s mesh underlay gives optimum durability. In colour variation, the shoe definitely can make you carving.
The inside part of shoe is flat and has closed toe structure. This high-quality running shoe from reputed brand Adidas has the potential to adorn your wardrobe.
- Comfortable and lightweight
- EVA midsole
- Textured and patterned outsole
- Proper Ventilation
- Wide foot-bed
- Inside proper cushioning
- More suitable for gym
- Not regular size standards, one bigger size more comfortable
Reebok Women’s Pulse Run Lp Running Shoes can be said in single term modest and elegant.
The high-quality mesh and synthetic material with PU Overlays of the shoes make it most-sought sport shoes for women.
Lightweight bottom pad adds extra values to the shoes. Being leading manufacturer of sport shoes, Reebok gives more attention on durability and comfort. The shoes offer both.
Additional comfort comes from soft rubber- sponge insole of the shoes.
The shoes have been designed with extra cushioning at heel which provides resistance from accidental fall and offers extra comfort to your heel.
Its soft foam inside the shoes and ultra lightweight make it more perfect for jogging, walking and running. It can be best choice if looking for one shoe for outing.
- Excellent Fit
- Extra Cushioning
- PU Overlays
- Soft foam inside
- Color variation
- Keeps foot away from sweat
- Not Arch support
- Not for high-level running
- Flat Type Heel
Buyer's Guide - Running Shoes Buying Guide in India
Types Of Running shoes
When it comes to running shoes what does an athlete or a runner needs the most? Comfort.
Every runner has different needs. Their choices are different, their tastes are different. No two persons would ever be satisfied with the same choice of shoes. That is why, it is necessary to understand what type of shoes you are looking for. You don’t want running in the wrong shoes and hurting your feet.
Here, we present to you different types of running shoes, so that you can understand your requirement of a running shoe better.
Well, the different types are as follows:-
What Is Pronation?
Pronation is the slight inward movement your foot makes when it hits the ground during a walk or running stride. Understanding pronation is important as it helps professional runners select their shoes.
There are different types of pronation, and it is important to understand each type. Only after knowing your type of pronation, one must select a running shoe.
Types Of PronationThe different types of pronation are as follows:
How to get find out your type of pronation?
There are different ways to find out your type of pronation. One of the simplest ways is by taking the wet test. Follow the instructions given below to test your pronation.
There are many videos on the internet that can help you to determine your type of pronation. One can even consult their doctors to identify their foot type.
Pronation vs Supination
Pronation and supination are the exact opposite of each other.
Pronation means when our foot slightly rolls inward during normal motion or running. Supination is the opposite of pronation where the foot slightly rolls outward during a normal motion or running.
Our feet move in drastically different ways depending on the type of pronation they possess. That’s why, it is important to understand the basic difference between the two. Only after learning your type of pronation one must shop for shoes.
Best Running Shoes Brands in IndiaIn India, we get tons of brands that design stylish and durable shoes just for the sports lovers. Some of the top and highly recommended brands are:
Best Running Shoes for:
Shoes looks over Comfort
It is extremely important to consider your comfort a priority than the shoes’ look. If you aren’t comfortable with your shoes, all your running activities will be jeopardized. This goes especially for athletes as their comfort and flexibility have to be the top most priority.
You must remember that you can win any match with the right pair of shoes. But the wrong pair will create hindrances and hurt your feet.
Also, not to forget, online you will get a variety of options for different colours. So you don’t have to worry about shoes’ looks anymore.
Common Mistakes People make before Buying running shoes
There are many mistakes people make while buying running shoes. For most, a shoe must be as attractive as their clothes. In such cases, they often buy something fancy rather than comfortable.
Some don’t get their feet properly measured which results in buying the wrong shoe size. Few people have the habit of buying shoes that are too small for their feet. The reason they do it because the shoe seems fit and tight. But with time, those shoes are going to hurt their toes and then their feet.
Most of the people don’t even know their actual size and type of pronation. This again leads to buying shoes that are wrong and uncomfortable for your feet.
Avoid these mistakes while buying running shoes, particularly athletes because these shoes are your tools.
Things to Consider Before Buying the best Running shoesThere are few things one should consider while buying shoes such as:
Top 10 best running shoes in India are as follows:
- 1Nike Men's Downshifter 7 Running Shoes
- 2Adidas Men's Nebular 1.0 M Running Shoes
- 3Puma Men's Reef Fashion Running Shoes
- 4Puma Men's Ridge Running Shoes
- 5Nike Revolution 4 Sports Running Shoe for Men
- 6Lotto Women’s Sancia Running Shoes
- 7Sparx Women’s Mesh Sports Running Shoes
- 8Reebok Men’s Gusto Run Lp Running Shoes
- 9Adidas Women’s Adiray 1.0 W Running Shoes
- 10Reebok Women’s Pulse Run Lp Running Shoes